{"id":1244,"date":"2023-02-22T14:55:44","date_gmt":"2023-02-22T14:55:44","guid":{"rendered":"https:\/\/buty-trekkingowe.com\/?p=1244"},"modified":"2023-02-22T14:55:55","modified_gmt":"2023-02-22T14:55:55","slug":"trekking-a-hiking-jaka-jest-roznica","status":"publish","type":"post","link":"https:\/\/buty-trekkingowe.com\/?p=1244","title":{"rendered":"Trekking a hiking \u2013 jaka jest r\u00f3\u017cnica?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Cho\u0107 jedno i drugie okre\u015blenie dotyczy pieszych w\u0119dr\u00f3wek, to stosowanie ze sob\u0105 zamiennie trekkingu oraz hikingu nie jest w\u0142a\u015bciw\u0105 praktyk\u0105. Dlaczego? Poniewa\u017c pomi\u0119dzy wspomnianymi formami pieszej turystyki zachodz\u0105 istotne r\u00f3\u017cnice, kt\u00f3re z pozoru mog\u0105 si\u0119 wydawa\u0107 nieoczywiste.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chodzi o tempo marszu, niezb\u0119dny ekwipunek, a mo\u017ce rodzaj pokonywanych na w\u0142asnych nogach tras? Je\u017celi wcze\u015bniej nie zawraca\u0142e\u015b na to szczeg\u00f3lnej uwagi i w\u0142a\u015bnie zacz\u0119\u0142o Ci\u0119 zastanawia\u0107 to czym r\u00f3\u017cni si\u0119 od siebie trekking a hiking, to jeste\u015b we w\u0142a\u015bciwym miejscu, poniewa\u017c dzi\u015b rozwi\u0105zujemy w\u0142a\u015bnie t\u0105 kwesti\u0119!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Czym w\u0142a\u015bciwie jest hiking?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zaczerpni\u0119te z j\u0119zyka angielskiego okre\u015blenie najpro\u015bciej m\u00f3wi\u0105c odnosi si\u0119 do niezbyt wymagaj\u0105cej pod wzgl\u0119dem przygotowania fizycznego pieszej wycieczki, kt\u00f3ra zazwyczaj zajmuje kilka do kilkunastu godzin. Hiking dedykowany jest wi\u0119c dla mi\u0142o\u015bnik\u00f3w kr\u00f3tszych dystans\u00f3w preferuj\u0105cych piesze wycieczki po terenach nizinnych, wy\u017cynnych lub te\u017c pag\u00f3rkowatych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W tym przypadku nie ma konieczno\u015bci zabezpieczenia si\u0119 w du\u017ce wsparcie sprz\u0119towe \u2013 w rzeczywisto\u015bci podczas hikingu (nawet tego odbywaj\u0105cego si\u0119 na g\u00f3rskich szlakach) wystarczy jedynie wygodne i odpowiednio dobrane obuwie sportowe (b\u0105d\u017a g\u00f3rskie), polar, kurtka przeciwdeszczowa, prowiant, woda oraz odpowiednio wyprofilowany i pojemny plecak niewielkich rozmiar\u00f3w, kt\u00f3ry z \u0142atwo\u015bci\u0105 pomie\u015bci wszelkie niezb\u0119dne drobiazgi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Trekking a hiking \u2013 najwa\u017cniejsze r\u00f3\u017cnice \u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Powy\u017cszy opis hikingu ju\u017c sam w sobie powinien sygnalizowa\u0107, \u017ce stosowanie ze sob\u0105 zamiennie tych dw\u00f3ch okre\u015ble\u0144 (trekkingu oraz hikingu) jest b\u0142\u0119dne. Trekking jest bowiem znacznie bardziej wymagaj\u0105cy, zar\u00f3wno pod wzgl\u0119dem fizycznym, psychicznym, jak i sprz\u0119towym. Bo cho\u0107 w zdecydowanej wi\u0119kszo\u015bci przypadk\u00f3w trekking nieod\u0142\u0105cznie kojarzy si\u0119 z g\u00f3rskimi wyprawami, to has\u0142em tym mo\u017cna opisa\u0107 tak\u017ce turystyk\u0119 w nieco trudniejszych warunkach, a wi\u0119c przepraw\u0119 przez d\u017cungle, pustynie, lodowce, w\u0105wozy, cz\u0119sto tak\u017ce po nieodkrytych jeszcze szlakach, gdzie trzeba by\u0107 gotowym na wszystko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Okoliczno\u015bci przyrody oraz odmienne krajobrazy to oczywi\u015bcie nie jedyna r\u00f3\u017cnica mi\u0119dzy trekkingiem a hikingiem. Ten pierwszy zajmuje znacznie wi\u0119cej czasu \u2013 w\u0119dr\u00f3wka traw kilkana\u015bcie godzin, dni, tygodni, a nawet miesi\u0119cy, a fakt, \u017ce po drodze trzeba zmierzy\u0107 si\u0119 ze zr\u00f3\u017cnicowanym ukszta\u0142towaniem nawierzchni oraz nieprzewidywaln\u0105 (zw\u0142aszcza w g\u00f3rach) pogod\u0105 sprawia, \u017ce ilo\u015b\u0107 koniecznych do zabrania ze sob\u0105 rzeczy, jak i r\u00f3wnie\u017c pojemno\u015b\u0107 plecaka turystycznego drastycznie si\u0119 zwi\u0119kszaj\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak odpowiednio przygotowa\u0107 si\u0119 do trekkingu?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Przygotowania najlepiej rozpocz\u0105\u0107 od zakupu solidnych i wytrzyma\u0142ych but\u00f3w trekkingowych, kt\u00f3re zosta\u0142y zaprojektowane tak, aby by\u0142y one w stanie poradzi\u0107 sobie na zr\u00f3\u017cnicowanych nawierzchniach i jednocze\u015bnie zapewni\u0107 maksimum wsparcia oraz komfortu swojemu przysz\u0142emu u\u017cytkownikowi. Trekkingi powinny dobrze stabilizowa\u0107 i chroni\u0107 staw skokowy przed ewentualnymi, bolesnymi kontuzjami, a ponadto tak\u017ce mie\u0107 wzmocnione noski oraz by\u0107 osadzone na grubej i sztywnej podeszwie wyko\u0144czonej warstw\u0105 bie\u017cnika zwi\u0119kszaj\u0105cego przyczepno\u015b\u0107 do nawierzchni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Same buty jednak nie wystarcz\u0105! Decyduj\u0105c si\u0119 na d\u0142ugodystansowy trekking warto zabra\u0107 ze sob\u0105 m.in. tak\u017ce:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>namiot;\u00a0<\/li>\n\n\n\n<li>ubrania zwi\u0119kszaj\u0105ce komfort termiczny;<\/li>\n\n\n\n<li>skarpetki na zmian\u0119;<\/li>\n\n\n\n<li>esencjonaln\u0105 apteczk\u0119;<\/li>\n\n\n\n<li>prowiant oraz wod\u0119 (w tym np. czekolad\u0119 i batony energetyczne);<\/li>\n\n\n\n<li>kurtk\u0119 przeciwdeszczow\u0105;<\/li>\n\n\n\n<li>powerbank;<\/li>\n\n\n\n<li>latark\u0119;<\/li>\n\n\n\n<li>akcesoria takie jak okulary przeciws\u0142oneczne, r\u0119kawiczki, czapka zimowa lub czapka z daszkiem;<\/li>\n\n\n\n<li>turystyczny plecak wykonany z wodoodpornego materia\u0142u;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119ki tak skompletowanemu zestawowi nawet najbardziej wymagaj\u0105ce warunki nie b\u0119d\u0105 stanowi\u0142y najmniejszego problemu, a roztaczaj\u0105ce si\u0119 z ka\u017cdej strony pi\u0119kne widoki b\u0119d\u0105 najlepsz\u0105 nagrod\u0105 za si\u0142y wk\u0142adane w pokonywanie w\u0142asnych s\u0142abo\u015bci.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cho\u0107 jedno i drugie okre\u015blenie dotyczy pieszych w\u0119dr\u00f3wek, to stosowanie ze sob\u0105 zamiennie trekkingu oraz hikingu nie jest w\u0142a\u015bciw\u0105 praktyk\u0105. Dlaczego? Poniewa\u017c pomi\u0119dzy wspomnianymi formami pieszej turystyki zachodz\u0105 istotne r\u00f3\u017cnice, kt\u00f3re z pozoru mog\u0105 si\u0119 wydawa\u0107 nieoczywiste. Chodzi o tempo marszu, niezb\u0119dny ekwipunek, a mo\u017ce rodzaj pokonywanych na w\u0142asnych nogach tras? Je\u017celi wcze\u015bniej nie zawraca\u0142e\u015b [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":1245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[],"class_list":["post-1244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trekking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trekking a hiking \u2013 jaka jest r\u00f3\u017cnica? - Blog o pasji do trekkingu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buty-trekkingowe.com\/?p=1244\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking a hiking \u2013 jaka jest r\u00f3\u017cnica? - Blog o pasji do trekkingu\" \/>\n<meta property=\"og:description\" content=\"Cho\u0107 jedno i drugie okre\u015blenie dotyczy pieszych w\u0119dr\u00f3wek, to stosowanie ze sob\u0105 zamiennie trekkingu oraz hikingu nie jest w\u0142a\u015bciw\u0105 praktyk\u0105. Dlaczego? Poniewa\u017c pomi\u0119dzy wspomnianymi formami pieszej turystyki zachodz\u0105 istotne r\u00f3\u017cnice, kt\u00f3re z pozoru mog\u0105 si\u0119 wydawa\u0107 nieoczywiste. Chodzi o tempo marszu, niezb\u0119dny ekwipunek, a mo\u017ce rodzaj pokonywanych na w\u0142asnych nogach tras? 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Dlaczego? Poniewa\u017c pomi\u0119dzy wspomnianymi formami pieszej turystyki zachodz\u0105 istotne r\u00f3\u017cnice, kt\u00f3re z pozoru mog\u0105 si\u0119 wydawa\u0107 nieoczywiste. Chodzi o tempo marszu, niezb\u0119dny ekwipunek, a mo\u017ce rodzaj pokonywanych na w\u0142asnych nogach tras? 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