{"id":1281,"date":"2018-02-16T13:39:00","date_gmt":"2018-02-16T13:39:00","guid":{"rendered":"https:\/\/buty-trekkingowe.com\/?p=1281"},"modified":"2023-08-30T15:28:37","modified_gmt":"2023-08-30T15:28:37","slug":"jakie-buty-trailowe-wybrac","status":"publish","type":"post","link":"https:\/\/buty-trekkingowe.com\/?p=1281","title":{"rendered":"Jakie buty trailowe wybra\u0107?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span style=\"color: rgb(26, 26, 26); font-family: Roboto, Arial, Helvetica, sans-serif; white-space: normal;\">Nie od dzi\u015b wiadomo, \u017ce bieganie trailowe wymaga nie tylko specjalnego przygotowania, ale te\u017c w\u0142a\u015bciwie dobranego obuwia. Zaniedbuj\u0105c te dwie kwestie, nara\u017camy si\u0119 na odniesienie powa\u017cnych kontuzji oraz dyskomfort w trakcie uprawiania sportu. Jakie buty trailowe wybra\u0107? I czy w og\u00f3le warto w nie inwestowa\u0107?<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"more-234\" style=\"box-sizing: border-box;\"><\/span>Jakie buty trailowe wybra\u0107?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Praktycznie przy ka\u017cdym typie aktywno\u015bci fizycznej mo\u017cemy dzi\u015b postawi\u0107 par\u0119 przeznaczonych do jej uprawiania but\u00f3w. Mamy specjalistyczne obuwie do zumby, do crossfitu oraz biegania. Jednak w tej ostatniej kwestii znaczenie ma nie tylko fakt, \u017ce biegamy, ale tak\u017ce \u2013 jak i gdzie. Buty do biegania z regu\u0142y dopasowujemy do typu nawierzchni, po kt\u00f3rym zazwyczaj st\u0105pamy. W przypadku bieg\u00f3w miejskich najlepiej sprawdzaj\u0105 si\u0119 buty ze \u015bwietn\u0105 amortyzacj\u0105, podobnie zreszt\u0105 jak na bie\u017cni. A co je\u015bli chodzi o buty do biegania trailowego? Trudny teren to oczywisty wym\u00f3g<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">buty powinny sprosta\u0107 naprawd\u0119 du\u017cym wyzwaniom!<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy wi\u0119c zainwestowa\u0107 w obuwie trailowe?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">gdy uprawiasz bieganie terenowe \u2013 w lesie, w g\u00f3rach i innych okoliczno\u015bciach przyrody, kt\u00f3re charakteryzuj\u0105 si\u0119 wyboist\u0105 nawierzchni\u0105,<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">gdy uprawiasz bieganie (r\u00f3wnie\u017c szosowe) zim\u0105 w trudnych warunkach nawierzchniowych, na przyk\u0142ad na \u015bniegu.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">W tych dw\u00f3ch konkretnych przypadkach buty trailowe pomog\u0105 ci zadba\u0107 o komfort biegu oraz bezpiecze\u0144stwo. Jednak przy ka\u017cdym innym rodzaju biegu, na przyk\u0142ad na suchym asfalcie, mog\u0105 okaza\u0107 si\u0119 po prostu niewygodne!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trudny teren = buty do zada\u0144 specjalnych<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli nale\u017cysz do grupy biegaczy terenowych, to przed decyzj\u0105 dotycz\u0105c\u0105 wyboru odpowiednich but\u00f3w trailowych staniesz bardzo szybko. Um\u00f3wmy si\u0119 \u2013 tej dyscypliny sportowej nie da si\u0119 uprawia\u0107 w trampkach czy zwyk\u0142ych bieg\u00f3wkach. Dlatego z pewno\u015bci\u0105 przyda ci si\u0119 pomoc przy dokonaniu wyboru obuwia trailowego. Jak znale\u017a\u0107 najlepsze modele?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">sprawdzaj bie\u017cnik na podeszwie!<\/span>\u00a0Podstawow\u0105 i najwa\u017cniejsz\u0105 cech\u0105 dobrych but\u00f3w trailowych jest ich przyczepno\u015b\u0107. To dlatego budow\u0119 obuwia trailowego wyr\u00f3\u017cnia charakterystyczny system wypustek i rowk\u00f3w w podeszwie. Wybieraj takie propozycje but\u00f3w trailowych, kt\u00f3rych sp\u00f3d przypomina nieco opony zimowe lub korki pi\u0142karskie.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">rodzaje but\u00f3w trailowych s\u0105 r\u00f3\u017cne.<\/span>\u00a0Zupe\u0142nie innego typu bie\u017cnika b\u0119dzie potrzebowa\u0107 osoba biegaj\u0105ca w terenach b\u0142otnistych, podmok\u0142ych i grz\u0105skich, a innego ta, kt\u00f3ra uprawia biegi terenowe w skalistych, twardych nawierzchniach. W pierwszym przypadku stawiaj na modele o stosunkowo mi\u0119kkiej podeszwie z du\u017c\u0105 ilo\u015bci\u0105 bardzo mocno wystaj\u0105cych klock\u00f3w. Takie buty trailowe nie pozwol\u0105 ci ugrz\u0119zn\u0105\u0107 w terenie. Je\u015bli chodzi natomiast o biegi na pod\u0142o\u017cach skalistych, g\u00f3rskich, to warto postawi\u0107 na sp\u00f3d nieco sztywniejszy, z p\u0142ytszymi wypustkami.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; font-weight: 600;\">marka ma znaczenie?<\/span>\u00a0Oczywi\u015bcie! Je\u015bli zastanawiasz si\u0119, jakie buty trailowe wybra\u0107 dla siebie, to rozwa\u017c propozycje brand\u00f3w oferuj\u0105cych najwy\u017csz\u0105 jako\u015b\u0107 i technologiczne zaawansowanie produkt\u00f3w. Swoje buty trailowe projektuje wiele marek sportowych, na przyk\u0142ad New Balance czy Reebok. Rozwa\u017c ich zakup szczeg\u00f3lnie, je\u015bli chcesz biega\u0107 w nich na asfalcie pokrytym \u015bniegiem. Je\u015bli jednak startujesz w biegach g\u00f3rskich czy na podmok\u0142ych terenach le\u015bnych, to zdecydowanie warto postawi\u0107 na specjalistyczne obuwie trailowe takich firm, jak Salomon, The North Face czy Columbia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"box-sizing: border-box; font-weight: 600;\">Dobre buty trailowe pozwol\u0105 ci pokonywa\u0107 granice w\u0142asnych mo\u017cliwo\u015bci, dlatego dok\u0142adnie sprawdzaj ich specyfikacje i dobieraj modele do typu nawierzchni, po kt\u00f3rej zamierzasz biec. Stawiaj zawsze na jako\u015b\u0107 wykonania oraz naprawd\u0119 solidne bie\u017cniki!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie od dzi\u015b wiadomo, \u017ce bieganie trailowe wymaga nie tylko specjalnego przygotowania, ale te\u017c w\u0142a\u015bciwie dobranego obuwia. Zaniedbuj\u0105c te dwie kwestie, nara\u017camy si\u0119 na odniesienie powa\u017cnych kontuzji oraz dyskomfort w trakcie uprawiania sportu. Jakie buty trailowe wybra\u0107? I czy w og\u00f3le warto w nie inwestowa\u0107? Jakie buty trailowe wybra\u0107? Praktycznie przy ka\u017cdym typie aktywno\u015bci fizycznej [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":1282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buty-trekkingowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jakie buty trailowe wybra\u0107? - Blog o pasji do trekkingu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buty-trekkingowe.com\/?p=1281\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jakie buty trailowe wybra\u0107? - Blog o pasji do trekkingu\" \/>\n<meta property=\"og:description\" content=\"Nie od dzi\u015b wiadomo, \u017ce bieganie trailowe wymaga nie tylko specjalnego przygotowania, ale te\u017c w\u0142a\u015bciwie dobranego obuwia. Zaniedbuj\u0105c te dwie kwestie, nara\u017camy si\u0119 na odniesienie powa\u017cnych kontuzji oraz dyskomfort w trakcie uprawiania sportu. Jakie buty trailowe wybra\u0107? I czy w og\u00f3le warto w nie inwestowa\u0107? Jakie buty trailowe wybra\u0107? 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Zaniedbuj\u0105c te dwie kwestie, nara\u017camy si\u0119 na odniesienie powa\u017cnych kontuzji oraz dyskomfort w trakcie uprawiania sportu. Jakie buty trailowe wybra\u0107? I czy w og\u00f3le warto w nie inwestowa\u0107? Jakie buty trailowe wybra\u0107? 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